{"id":722,"date":"2022-02-28T06:44:49","date_gmt":"2022-02-28T06:44:49","guid":{"rendered":"https:\/\/beirutspinecenter.com\/?p=722"},"modified":"2023-12-13T10:24:50","modified_gmt":"2023-12-13T10:24:50","slug":"poor-posture","status":"publish","type":"post","link":"https:\/\/beirutspinecenter.com\/ar\/poor-posture\/","title":{"rendered":"\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a"},"content":{"rendered":"<h2 class=\"wp-block-heading has-neve-link-color-color has-text-color\"><strong><strong><strong>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0648\u0636\u0639 \"\u0627\u0644\u0633\u064a\u0626\" \u0644\u0644\u0639\u0627\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a?<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062a\u0645 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u062e\u0644\u0644 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0641\u064a \u0627\u0644\u0648\u0636\u0639\u064a\u0629 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src=\"https:\/\/beirutspinecenter.com\/wp-content\/uploads\/2023\/03\/posture-AR.png\" alt=\"\" class=\"wp-image-551 lazyload\" srcset=\"https:\/\/beirutspinecenter.com\/wp-content\/uploads\/2023\/03\/posture-AR.png 764w, https:\/\/beirutspinecenter.com\/wp-content\/uploads\/2023\/03\/posture-AR-300x215.png 300w, https:\/\/beirutspinecenter.com\/wp-content\/uploads\/2023\/03\/posture-AR-18x12.png 18w\" sizes=\"(max-width: 764px) 100vw, 764px\" \/><\/noscript><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0623\u0639\u0631\u0627\u0636<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0623\u0648\u062c\u0627\u0639 \u0639\u0627\u0645\u0629:<\/strong> \u0642\u062f \u064a\u0646\u062a\u0634\u0631 \u0647\u0630\u0627 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062e\u0641\u064a\u0641 \u0623\u0648 \u0627\u0644\u0645\u0624\u0644\u0645 \u0639\u0628\u0631 \u062c\u0627\u0646\u0628 \u0623\u0648 \u0645\u0624\u062e\u0631\u0629 \u0627\u0644\u0639\u0646\u0642\u060c 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\u0627\u0644\u0632\u0646\u0627\u062f \u0642\u062f \u064a\u062d\u062f\u062b \u0623\u0643\u062b\u0631 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0631\u0623\u0633 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0645\u060c \u0648\u062e\u0627\u0635\u0629\u064b \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a \u0623\u0648 \u0623\u0646\u0648\u0627\u0639 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u0635\u062f\u0627\u0639<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0623\u0633\u0628\u0627\u0628<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u062f\u0644\u064a \u0645\u0646 \u0627\u0644\u0645\u0642\u0639\u062f<\/li>\n\n\n\n<li>\u0627\u0644\u0646\u0648\u0645 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\u0644\u0644\u0639\u0627\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0639\u0644\u0649 \u0623\u0646\u0647 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u0648\u0636\u0639 \u0639\u0645\u0648\u062f\u0646\u0627 \u0627\u0644\u0641\u0642\u0631\u064a \u0641\u064a \u0623\u0648\u0636\u0627\u0639 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u062d\u0646\u064a\u0627\u062a. \u064a\u0646\u062a\u062c \u0639\u0646 \u0630\u0644\u0643 \u0648\u0636\u0639 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0641\u064a \u0623\u0648\u0636\u0627\u0639 \u0645\u0631\u0647\u0642\u0629. \u064a\u0646\u062a\u062c \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0633\u064a\u0626 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0635\u062d\u062a\u0643 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-329277c6\" class=\"wp-block-themeisle-blocks-advanced-columns has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-b37a5e41\" class=\"wp-block-themeisle-blocks-advanced-column align_inthe_middle\">\n<p class=\"align_inthe_middle has-nv-site-bg-color has-text-color wp-block-paragraph\"><strong><strong><strong>If you have forward neck or any other postural imbalance, call us to schedule an appointment.<\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-75d962ee\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-button-group-642ef4ce\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons\">\n<div id=\"wp-block-themeisle-blocks-button-38a4436c\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>\u0627\u062a\u0635\u0644 \u0628\u0646\u0627 \u0639\u0644\u0649<br>752485 1 961 +<br>+961 70177687<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>What is poor posture? Postural dysfunction or \u2018poor\u2019 posture is defined as when our spine is positioned in unnatural positions, in which the curves are emphasized. This results in the joints, muscles, and vertebrae being in stressful positions. This prolonged poor positioning results in a build-up of pressure on these tissues and can carry over&hellip;&nbsp;<a href=\"https:\/\/beirutspinecenter.com\/ar\/poor-posture\/\" rel=\"bookmark\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f &raquo;<span class=\"screen-reader-text\">\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":733,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"What is poor posture? Postural dysfunction or \u2018poor\u2019 posture is defined as when our spine is positioned in unnatural positions, in which the curves are emphasized. This results in the joints, muscles, and vertebrae being in stressful positions. 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